holly horvath
"Find compassion in pain and beauty in challenge."
Originally rooted in movement therapy and reflexology, Holly's practice has grown to meet clients wherever they are — primarily online. No two sessions are alike. Together you will dig into the areas of life that feel sticky, flat, or resistant to flow — attuning and listening to what the body needs, one session at a time.
the approach
together
How we heal
Sessions often begin with the Enneagram — meaningful data points that help explore both positive and negative motivating factors within us.
To all my mentors... self first — thank you for teaching me how to listen, and then listen deeper.
lineage & mentors
Diane Zinna
Finding Your Writing Voice
Cindy Austin, MS, LPC
Licensed Professional Counselor
Marc Holzman
yoga
Gwenn Libouban
Reflexologist & Energeticist
Paolo Malvarosa
Talk, Body & Dance Therapy
Nevine Michaan
Katonah Yoga & Sacred Geometry
Healers
great
Influence from
Anusara & Katonah: The body is always speaking — yoga gives us a language to listen. Drawing on the alignment principles of Anusara and the geometric precision of Katonah, this offering meets you where you are and invites you into deeper relationship with your body, your breath, and your inner life. More than a physical practice, this is yoga as inquiry — a way of moving through the world with greater ease, awareness, and connection to your whole self.
Sometimes the body needs to move before the mind can follow. This offering invites you outside — into the rhythm of nature, the ground beneath your feet, and the wisdom your body already carries. Whether walking, breathing, or simply being still in a natural setting, we let the natural world hold and guide the therapeutic process.
Grief is not a problem to be solved — it is a process to be honored. This offering creates a tender, unhurried space to sit with loss in all its complexity. Drawing on somatic awareness, the felt sense, and the wisdom of the body, we don't rush grief toward resolution. We simply be with it — listening, witnessing, and allowing it to move in its own time and its own way.
A special focus - Animals and Their Humans: Grief doesn't always have words — and animals don't need them. This offering weaves the gentle, non-judgmental presence of animals into the grief process, creating space for what is hard to say out loud. Whether you are grieving a person, an animal, a relationship, or a version of yourself, we listen together — human, animal, and the quiet between.
Sole Therapy for the Soul: Our feet carry us through everything — and they remember it all. Rooted in the tradition of reflexology, this offering works with the body's own map to release what we hold, restore what has been depleted, and reconnect us to our foundation. Sometimes healing begins from the ground up.
Counseling & Psychotherapy: Sometimes we just need to be heard. This offering creates a warm, grounded space for traditional talk therapy — where your story, your struggles, and your inner life are met with curiosity and care. No fixing, no rushing. Just honest, human conversation that helps you find your way through.
